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Double sit up bench
Products > Double sit up bench
Double sit up bench
ShapesInShape Code PRM-SIS-JMH-16
Functionality Designed for one (1) or two (2) users. Intended to strengthen and build the abdominal and core muscle groups.
Sets and Reps Beginners: 1 set of 8 to 15 repetitions
Intermediate: 1 to 2 sets of 10 to 18 repetitions
Advanced: 2 to 3 sets of 12 to 25 repetitions
Please note: Other color options available,call for details.
**FREIGHT NOT INCLUDED ON THIS
PRODUCT.** PLEASE CALL US TOLL FREE AT 888-66SWING FOR A FREIGHT QUOTE OR WE WILL CONTACT YOU YOU WITH A FREIGHT QUOTE ONCE WE RECEIVE YOUR ORDER. PLEASE ALLOW 6-8 WEEKS FOR THIS PRODUCT TO SHIP
Instructions 1. Lay flat on the bench; place feet on foot pegs for support. Cross your arms at the chest or behind the head.
2. Elevate your upper back
3. Slowly, return to the original position!
4. That was one repetition.
Category Strength and Flexibility
Body Parts Abdomen and Core
Muscle Groups Abdominal Muscle Group, Core Muscles Group, and the Hip Flexor, including Rectus Abdominis, Transversus Abdominis, External and Internal obliques.
Price: $2895.00
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